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The 2016 Summer Olympics in Rio de Janeiro were doomed from the start. Some daft optimists thought that maybe, just maybe, if we just believed in Brazil, the. The Taking the Bullet trope as used in popular culture. A form of Heroic Sacrifice where, when a villain fires a weapon at someone and another character. Because any trip to see a Soviet shuttle is worth it as long as no ones wearing handcuffs at the end. A group of YouTubers going by the name Exploring the Unbeaten. Here they are in all their glory. We kicked some major mountain booty that day and Id like to think the chia seed crackers had something to do with it. After all, the Aztecs and Mayans used chia seeds known as a running food for hundreds of years to fuel their long journeys As soon as I got home, I knew I had to bust out a version of these in my own kitchen. I was running on 3 hours of sleep thanks to a 4am wake up call and the chocolate I was inhaling wasnt making me feel any better. The chia crackers came to my rescue Yield. Prep Time. 10 Minutes. Cook time. 1 Hour. Total Time. 1 Hour, 1. Minutes. Ingredients 12 cup chia seeds. Microplane. 14 teaspoon fine sea salt, plus more for sprinkling. Directions Preheat the oven to 3. F. Line a large baking sheet with parchment paper. In a large bowl, combine the chia seeds, sunflower seeds, pepita seeds, and sesame seeds. Add the water, garlic, and salt. Stir with a spatula until combined. Allow the mixture to sit for a couple of minutes until the chia seeds absorb the water. After the 2 minute rest, when you stir the mixture, you shouldnt see a pool of water on the bottom of the bowl. With the spatula and a hand, if necessary, spread the mixture onto the prepared baking sheet in two small rectangles, about 1. Sprinkle additional salt on top. Bake for 3. 5 minutes. Remove from the oven and carefully flip each rectangle with a spatula. Bake for 2. 5 to 3. Watch closely near the end to make sure they dont burn. Let cool for 1. 0 to 1. Store in an airtight container or jar on the counter for up to 2 weeks. You can also freeze the crackers in freezer bags for up to 1 month. As I reached for my garlic powder, I thought why not use fresh garlic instead My mom recently shared a trick with me for mincing garlic just use a fine grater instead of chopping it. I used my Microplane and it was the perfect consistency for these crackers. Just be careful you dont saw off the end of your nail like I almost did. I also used the same method with the sweet onion. After grating, I whisked the garlic and onion in a glass with the water note I ended up using a full cup of water instead of the 12 cup shown here. Pour the water mixture into the seed mixture and stir well. It will be thick and gel like in consistency. Now season as you wish. I used a mixture of Herbamare, kelp granules, and kosher salt for maximum flavour, but you can really play around with the seasonings any way you like Add some spices too if you wish. Taste and adjust if necessary. This picture hates me, clearly. Spread onto your baking sheet lined with parchment or a non stick mat, but you will have to bake them a bit longer. You want to spread the mixture as thin as possible. After baking for 3. F, remove from the oven and slice crackers with a pizza slicer. I did a large diamond shape. You can do any size and shape you want, depending on how much ninja power you are looking for With a spatula, carefully flip the crackers and bake for another 3. Mmm. My new favourite cracker, easily. Not only are they vegan, gluten free, oil free, soy free, nut free, and sugar free, but they can be made raw if you dehydrate them. After cooling, they are crispy, chewy, and basically mind blowing ninja fuel perfect for dipping into hummus. Eric said they taste better than the ones at Chocolatree, but he may be biased. I couldnt get over how light and crispy they areThe question is Whose butt do you want to kick this week Your boss, tough assignment, killer workout, or midterm exam Go make a list of things to butt kick. Eat these crackers. Kick some butt, ninja style. Its like bird food, but waaaaay better. Do you ever see a tired bird I rest my case. Many of you ask where you can buy chia seeds. If you are looking for an online retailer in the US, try www. Ive found both of these businesses to have very competitive prices. You can also purchase chia seeds from bulk food stores like Bulk Barn here in Canada or in natural food stores Update More readers also told me Costco sells them in the supplement section and even Winners and Homesense Who knew Lets get social Follow Angela on Instagram ohsheglows theglowspot, Facebook, Twitter, Pinterest, Snapchat, and Google.